ネット上での誹謗中傷に対する法的措置のお知らせ

大分市 大在地区の心療内科/精神科(精神科専門医研修施設)

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電話番号
診療案内
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こころの先生のブログ

まず行動を!

考えていることも正しい、言うことも正しい、人間も良い、でも行動が伴わない、
そんな若いひとが増えてきたように思います。

人間は、きっとやる気を内側から生み出すことは根本的に難しいのでしょう。その証拠に、
思考や感情というものは、出来ない理由をいつも探しているものです。

どうでしょうか、行き詰ったら、まず、行動に移してみては?

わたしの観察では、多忙は最大のお薬です。忙しい時ほど、ヒトは輝いているし、いいアイデアがでる。どんどんでる。だから人にも会いたくなる。でも暇なヒトはいけない。
暇になると人間はろくなことは考えません。 だからまず、行動をとろう!
理由なんか後でつけばよいのです。

まず、外から自分に刺激をかけてみる。たとえ最初はぎこちない感じがしても、何かいつもと違うことをしてみる。変化すること、良くなることに躊躇はいりません。不思議なことに、
ヒトは行動を起こして失敗しても、ポジティブな理由を見つけるものです。
理由なんかいつだって後からついてくるものなんです。
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